Urad Sabut
Urad is used as a key ingredient in Indian cuisine for preparing a strong diet. It is a black-skinned, off-white colored lentil with a sturdy flavor that has been split in half.
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How to Use :-
1 Urad dal is extensively used in culinary preparations like dosa, idli, vada, and papad. In south Indian cuisine.
2 Urad dal is used in the preparation of numerous dishes such as purees and soups.
Care & Handling Instruction
Benefits :- 1 Urad dal is a rich source of both insoluble and soluble fiber, which helps in improving digestion. 2 It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine. 3 It is the best remedy for diarrhea, constipation, cramps, or even bloating.
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